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Ultra Fish Oil by Switch Nutrition mass gainer The benefits of Per4m bySwitch Nutrition Ultra Fish Oil delivers a clean, concentrated source of essential Omega 3s to support your daily wellbeing. Sourced from small, wild caught fish including sardines, anchovies and mackerel, this Norwegian derived fish oil undergoes strict testing for heavy metals and contaminants, ensuring premium quality with every softgel. Each capsule provides 500mg of EPA, 250mg of DHA, and 50mg of DPAmaking it one of the most potent fish oils