Black Health Matters by Richard W. Walker Jr. MD Publisher: Kregel Publications

Publisher: Kregel Publications

When our days are long

each chapter provides a daily meditation and practical steps to help you discover and live out your purpose

bringing peace and confidence

we may become angry and driven

Black Health Matters by Richard W. Walker Jr. MD Publisher: Kregel PublicationsIn this unique book, Dr. Walker follows the health and healthcare journey of African captives into slavery and describes what they had to do to survive nutritionally and culturally, ultimately resulting in the chronic ill health and early death now pervasive in Black communities. Most important, Dr. Walker explains how African Americans can turn their health around by understanding and incorporating better nutrition, nutritional supplements, exercise,