Handle Row BOLD_NO_CONVERSION ab crunches and back extensions—developing

ab crunches and back extensions—developing full-body strength with targeted resistance

Choose between quick start and 36 preset programs

Angled shelves make it easier to pick up and put down weights

and Outdoor Squat setups

70 kg set includes: 2x5 kg

Handle Row BOLD_NO_CONVERSION ab crunches and back extensions—developingOne Attachment Multiple Rowing Applications Integrated eyelet gives you the option to attach to a cable system for close grip lat pulldowns or rowing. Use it in the traditional way with a landmine setup for close grip bent over rows. Supports training of multiple shoulder and back muscles, including traps, rhomboids, delts and the latissimus dorsi. Close grip design places greater emphasis on the biceps and particularly the brachialis, compared to