8-ugers FODYOGA-FORLØB yoga for fødderne juni mødes vi online til

juni mødes vi online til Sommerens Årstids-live

underviser og coach og har gennem årene beskæftiget mig med blandt andet yoga

hofter og lænd

og fællesskab

og hvordan skaber jeg bedre energi i mine omgivelser

8-ugers FODYOGA-FORLØB yoga for fødderne juni mødes vi online tilBe kind to your feet all year round. Your feet are your foundation. They are your base. Think about how your two small feet carry the weight of your entire body throughout the day throughout your life. They also act as your shock absorbers and consist of a multitude of muscles, bones, and joints, so we should remember to train them just like we train other body parts. In fact, I would venture to say that feet are one of the most important if not the