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Intuitive Eating: A Revolutionary Anti-Diet Approach (Spiral Bound) Cinderosa Ranch Variety of Options: From breakfastDiscover a new perspective on eating with the spiral bound edition of Intuitive Eating. Designed for those who appreciate a practical approach, this version lays flat for easy reading and handling, making it an ideal companion for your journey towards body positivity and self acceptance. Spiral bound design for effortless reading and note taking. 400 pages filled with insights from renowned nutrition experts. Encourages a positive relationship with