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However, the exact mechanisms by which homocysteine influences epigenetic modifications and the specific genes affected are areas of ongoing investigation

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51 CBT for insomnia (CBTi) (a form of CBT that targets sleep-incompatible thoughts, beliefs, and behaviors over 6–8 weeks of treatment) 52 includes stimulus control (eg, limiting the bed for sleeping and intimate relations, waking up at the same time every day, leaving the bedroom, and going to a dark room until they are sleepy)