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If you're struggling with constant fatigue, numbness, or brain fog, a vitamin B12 deficiency could be the underlying cause. Here is how to recognize the symptoms and find relief.

In both the US NHANES 2011‑ and 2013‑2014 surveys, non-Hispanic white persons had higher serum MMA (about 25%) concen­trations than non-Hispanic black persons, even after adjustment for other covariates (Mineva et al., 2019)

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Other conditions such as diabetes, autoimmune disorders, infections, and mechanical nerve compression can also produce similar symptoms