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Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity Explore: Guest Experts Resources Articles & Research Papers Meta-Analysis Examining the Importance of Creatine Ingestion Strategies on Lean Tissue Mass and Strength in Older Adults ( Nutrients ) Role of phosphatidylcholine-DHA in preventing APOE4-associated Alzheimer’s disease ( The FASEB Journal ) Tyrosine Improves Working Memory in a Multitasking Environment ( Pharmacology Biochemistry and Behavior ) Review of EPAs for the treatment of depression ( Journal of the American College of Nutrition ) Vitamin D and the omega-3 fatty acids control serotonin synthesis and action, part 2: relevance for ADHD, bipolar disorder, schizophrenia, and impulsive behavior ( The FASEB Journal ) Improvement in inner retinal function in glaucoma with nicotinamide (vitamin B3) supplementation: A crossover randomized clinical trial ( Clinical & Experimental Ophthalmology ) Caffeine and Its Pharmacological Benefits in the Management of Androgenetic Alopecia: A Review ( Skin Pharmacology and Physiology ) Retracted: Extra Dose of Vitamin C Based on a Daily Supplementation Shortens the Common Cold: A Meta-Analysis of 9 Randomized Controlled Trials ( BioMed Research International ) Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data ( BMJ ) Additional Resources Examine.com: Evidence-based Analysis on Supplements & Nutrition FoundMyFitness Omega-3 Supplementation Guide Note: Unless explicitly noted, Huberman Lab has no financial relationship with the additional resources listed.