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in the evening, before bed nasal application 1-2 sprays per nostril Scientific sources Delta-sleep-inducing peptide: a review – scientific review A review article summarizing studies on DSIP, describing its impact on promoting delta sleep (deep sleep) in various species (rabbits, mice, rats, humans)

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10.3389/fcell.2020.626011 Summary Keywords sex differences, lifespan, healthspan, systematic review, pharmacological interventions, aging, mice Citation Knufinke M, MacArthur MR, Ewald CY and Mitchell SJ (2023) Sex differences in pharmacological interventions and their effects on lifespan and healthspan outcomes: a systematic review