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Inositol does the following: Transports fats through the body Helps convert food into energy Helps neurons communicate better with the body’s nervous system Vital for hair growth Inositol combined with choline produces lecithin, aiding in the breakdown of fats such as cholesterol Choline: Similar to the B vitamins but not “officially” a B vitamin, yet often placed in the B vitamin category

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We performed a frequentist network meta-analysis to measure network estimates for the relative outcomes