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B12 shots are often unnecessary, but Canadians still spend millions on them - National

If you are vegetarian and not regularly having three or more dairy servings per day, food alone is unlikely to meet your B12 needs consistently, particularly during pregnancy or breastfeeding

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The clinician can compare injured and uninjured structures on contralateral sides of the body, follow the path of long bodies like nerves, muscles, bones and fascia, and explore how movement in one area impacts structures further along the kinetic chain